Embracing Change
Change begins with appreciation for our past adaptations, even when they no longer serve us. Recognizing the role of people-pleasing can transform our understanding of boundaries; instead of viewing it as weakness, it's essential to honor the protective instincts that once helped us navigate our environments. By acknowledging and valuing these parts of ourselves, we can foster cooperation within and strengthen our relationships with others.In this clip
From this podcast
Be Well by Kelly Leveque
151. Cultivating the Good Inside Our Kids and Ourselves with Dr. Becky Kennedy
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