Deshaming Our Emotions
Exploring the concept of shame through an attachment lens reveals its origins in childhood experiences. By understanding how shame can serve as a protective mechanism, we can proactively work to deshame our behaviors and those of our children. The discussion emphasizes the importance of creating a secure environment where emotions can be expressed freely, rather than suppressed, fostering healthier emotional development.In this clip
From this podcast

Be Well by Kelly Leveque
151. Cultivating the Good Inside Our Kids and Ourselves with Dr. Becky Kennedy
Related Questions
What does Dr. Becky Kennedy say about shame in the episode Becky Kennedy || Good Parenting and the clip Navigating Childhood Hesitation?
What are the best strategies to deal with shame as discussed in the episode Becky Kennedy || Good Parenting and the clip Navigating Childhood Hesitation of The Parenting Habits That Are Ruining Your Kid (And What to Do About Them) — Dr. Becky Kennedy?
How does parenting influence shame as discussed in the episode Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults and the clip Embracing Human Imperfection?