Navigating Sugar Choices
Elana shares a unique approach to teaching kids about sugar consumption through a fun, game-like system. By empowering her children with knowledge about sugar content, she helps them make informed choices while maintaining boundaries, especially during tempting situations like birthday parties. This method not only reduces anxiety around food but also fosters a healthier relationship with sugar for both kids and parents.In this clip
From this podcast

Be Well by Kelly Leveque
Empowering Parents with Natural Remedies for Sick Kids with Dr. Elana Roumell | 292 | Kelly LeVeque
Related Questions
What is the sugar limit for kids?
What is the sugar limit for kids as discussed in the episode Protecting Your Kids From Sugar: Recipes, Label Reading + Setting Boundaries | Dr. Michael Goran and the clip Managing Sugar Intake?
What is the sugar limit for kids as discussed in the episode Protecting Your Kids From Sugar: Recipes, Label Reading + Setting Boundaries | Dr. Michael Goran and the clip Managing Sugar Intake?