Menopause Insights

The average age for menopause is around 50 to 51, but early onset can significantly accelerate aging and increase health risks, including heart issues. Menopause is defined as twelve months without a period, yet this arbitrary measure overlooks the gradual process of ovarian aging. Symptoms often intensify in the years leading up to menopause, highlighting the importance of timely intervention and hormone therapy to mitigate health decline.