Detox for Everyone
Vivian emphasizes the importance of listening to your body and adapting your diet to the seasons, highlighting the power of food in detoxification. She shares insights on incorporating nutrient-rich foods into family meals and discusses her course on detoxification, which provides detailed scientific knowledge and practical tips. The conversation underscores that even small dietary changes, like eating broccoli regularly, can lead to significant health improvements over time.In this clip
From this podcast
Be Well by Kelly Leveque
203. A Balanced Approach to Gut Health and Detoxification with Dr. Vivian Chen
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