Salt and Health
Low sodium intake can lead to issues like orthostatic hypotension and elevated heart rates, while the real culprit behind high blood volume is often chronic sugar consumption. Balancing blood sugar is crucial, and choosing the right type of salt—such as less refined options—can help maintain optimal iodine levels without risking thyroid issues. Understanding how salt interacts with our bodies is essential for overall health.In this clip
From this podcast
Be Well by Kelly Leveque
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