Wine and Wellness
JJ shares his journey with wine, reflecting on how it once became a routine that led to unproductive evenings. He emphasizes the importance of balance, suggesting that incorporating activities like walking or using the sauna can enhance the experience of enjoying a glass of wine. The conversation highlights a mindful approach to drinking, focusing on creating meaningful moments rather than slipping into habit.In this clip
From this podcast
Be Well by Kelly Leveque
Age Powerfully: The Secrets To Feeling Strong & Healthy with JJ Virgin | 293 | Kelly LeVeque
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