Power of Polyamines
Discover the fascinating role of polyamines, particularly spermidine, in promoting health and longevity. These compounds, found in fermented foods like aged cheeses, may help improve vascular health and combat senescent cells. Explore how cultures that indulge in cheese and wine, such as those in France, maintain lower rates of coronary artery disease, revealing the secrets behind their dietary habits.In this clip
From this podcast
Be Well by Kelly Leveque
188. The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven Gundry
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