Morning Routines
Discover how setting boundaries and using incentives can transform a child's morning routine. By engaging in creative activities like placemats and flashcards, parents can effectively wear out their child's brain, leading to longer sleep. The introduction of a green light alarm system encourages patience, allowing kids to enjoy special moments with their parents while waiting for the right time to start the day.In this clip
From this podcast
Be Well by Kelly Leveque
80. Setting Your Kids Up for Sleep Success with Melissa Brown
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