Gut Health Essentials
Discover the vital role of probiotics in maintaining gut health, especially after antibiotic use. Elisa highlights the benefits of specific strains, like Saccharomyces boulardi, which not only support immune function but also help prevent yeast infections that can arise when beneficial bacteria are diminished. With practical tips on choosing shelf-stable probiotics for travel, this conversation emphasizes the importance of gut microbiome balance for both adults and children.In this clip
From this podcast
Be Well by Kelly Leveque
208. Whole Family Wellness: Helping Our Kids Thrive with Dr. Elisa Song
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