Empowering Food Choices
Start conversations about food choices early, fostering a sense of self-love and awareness in children. Use teachable moments to instill the importance of balanced eating, preparing them for social situations where they can make informed decisions. By engaging in open dialogue, kids learn to navigate their preferences while considering their health.In this clip
From this podcast

Be Well by Kelly Leveque
208. Whole Family Wellness: Helping Our Kids Thrive with Dr. Elisa Song
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