Silence That Inner Critic
Embracing self-forgiveness is essential, especially when juggling life's many responsibilities. It's important to acknowledge anxiety but also to challenge that negative inner voice that tells you you're not enough. Remember, it's okay to drop some balls along the way; what's crucial is to be gentle with yourself and silence the harsh self-talk.In this clip
From this podcast

Be Well by Kelly Leveque
64. Bonus Episode: Kelly LeVeque on Off The Record
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. Will this change help her loosen her resistance too?
I'm also frustrated about how I acted—responsive and thankful but also annoyed—when Kaitlyn suggested I do something differently. Overall, I have a weird relationship with one manager at work. I'm going to change how I've been acting.