Self-Care Essentials
Denise shares her journey of understanding the critical importance of self-care amidst the chaos of motherhood. She emphasizes that without taking time for herself, she struggles to be the partner and parent she aspires to be. By scheduling her self-care into her calendar, she ensures that she can give her best to her family while preserving her own well-being.In this clip
From this podcast

Be Well by Kelly Leveque
117. Exploring Beauty & Inclusive Wellness with Denise Vasi
Related Questions
How can I manage time for self-care with kids?
How can I manage time for self-care with kids while balancing business and family responsibilities as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Prioritizing Self-Care?
How can I manage time for self-care with kids while balancing business and family responsibilities as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Prioritizing Self-Care?