Exogenous Ketones Explained

Discover the transformative role of exogenous ketones in health and performance, from reducing inflammation to aiding recovery from brain injuries. Gain insights into the evolution of ketone technology, including the shift from salts to esters, and learn why elite athletes and military organizations are turning to this powerful supplement. The conversation dives deep into current research and the tangible benefits of ketones, making it a must-listen for anyone interested in optimizing their health.