Ketones and Performance
The conversation highlights the diverse applications of exogenous ketones, from enhancing athletic performance to improving memory recall and focus for individuals with ADHD. Users report significant benefits, such as reduced blood sugar levels and sustained energy without the crash. The anti-inflammatory properties of ketones also show promise for long-term health, particularly in managing chronic inflammation related to insulin resistance.In this clip
From this podcast
Be Well by Kelly Leveque
The Truth About Ketones: Benefits & Impact on Brain Health w/ Dr. Latt Mansor | 260 | Kelly LeVeque
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