Protecting Your Liver
Overconsumption of branched-chain amino acids can overwhelm the liver, leading to issues like insulin resistance and fatty liver. The key to liver health lies in consuming real foods while avoiding processed meats and harmful substances like heavy metals and obesogens. Humorous insights emphasize that the liver, often taken for granted, can be negatively impacted not just by alcohol but also by poor dietary choices.In this clip
From this podcast
Be Well by Kelly Leveque
157. Debunking Food Industry Myths with Dr. Robert Lustig
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