Hormonal Balance Insights
Sara discusses the critical role of cortisol, thyroid, and estrogen in hormonal health, especially for women trying to conceive. She emphasizes the importance of maintaining optimal thyroid levels and balancing estrogen and progesterone to avoid issues like estrogen dominance. Additionally, she highlights the value of micronutrient testing to ensure essential vitamins and minerals are at optimal levels, which can significantly impact pregnancy and postpartum health.In this clip
From this podcast
Be Well by Kelly Leveque
97. Changing the Conversation Around Hormones with Dr. Sara Gottfried
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