Balancing Family and Self
Sara shares her approach to staying connected with her family during challenging times, emphasizing the importance of balance. The conversation highlights how women often juggle multiple responsibilities, likening their role to that of progesterone, which holds everything together. Additionally, they explore the fine line between functioning well as a matriarch and the risk of overfunctioning, stressing the need for proper nutrition to support energy and hormonal health.In this clip
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Be Well by Kelly Leveque
97. Changing the Conversation Around Hormones with Dr. Sara Gottfried
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