Intentional Time Management
Discover the importance of scheduling your week intentionally by aligning tasks with your natural energy levels. Anticipating events, like a child's baseball game, adds joy and structure to life. Recognizing when you are most focused can enhance productivity, while planning breaks helps maintain energy throughout the day.In this clip
From this podcast
Be Well by Kelly Leveque
249. 168-Hour Week: Take Control of Time & Upgrade Your Life with Laura Vanderkam
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