Embracing Food Diversity
Cassy shares her journey from a strict Paleo approach to a more inclusive nutrition philosophy that emphasizes food diversity. She reflects on the initial fear of branching out with recipes that included ingredients like cheese and rice, only to find that readers appreciated the authenticity. By focusing on what makes her feel best and being open about her dietary choices, Cassy encourages others to explore their own food journeys without fear.In this clip
From this podcast
Be Well by Kelly Leveque
148. Hack Your Meal Prep Routine with Cassy Joy Garcia
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