Overcoming Hopelessness
Mallory shares her journey through addiction and the desperate moments that led her to seek help. She reflects on the deep-rooted issues beneath her struggles, revealing that recovery is not just about sobriety but also about understanding oneself. Her experience in a recovery program became transformative, teaching her invaluable lessons about identity and self-worth.In this clip
From this podcast

Be Well by Kelly Leveque
181. Learning to Live Life Fully with Mallory Ervin
Related Questions
I struggle with addiction—I start drinking or using drugs, and it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.