Understanding Hormonal Health
Women experiencing chronic or cystic acne should consider underlying hormonal issues. Irregular menstrual cycles, whether too long or too short, can indicate hormonal imbalances, while heavy periods—lasting more than seven days or requiring excessive products—may also signal a need for professional consultation. It's essential to understand these signs to take charge of your hormonal health.In this clip
From this podcast

Be Well by Kelly Leveque
114. Healing Hormone Chaos with Dr. Aviva Romm
Related Questions
Explain to me why some women have long menstrual cycles around 35 days and others around 28 days in the episodes Hormone Hacks, Adaptogens, Menstrual Cycle Balance + Best Exercises For Adrenals & Cortisol (Ask Me Anything!) and Understanding Menstrual Health
Normally my menstruation lasts 4-5 days with heavy bleeding for 1-2 days, and my cycle is around 26 days. This month, my period came after 26 days, but the bleeding stopped in 1.5 days and was much lighter than normal. Does this need my concern? What could cause it?
Explain to me why some women have long menstrual cycles around 35 days and others around 28 days