Healing Generational Trauma
Nikki shares her transformative journey through therapy, emphasizing the importance of self-advocacy and the challenges of confronting generational trauma. As she navigated her healing process, she realized that true wellness requires looking inward rather than relying solely on external solutions. This conversation highlights the significance of family support in the healing journey and the complexities of breaking free from past patterns.In this clip
From this podcast
Be Well by Kelly Leveque
Live Your Fullest Life: Motherhood & the Science of Saffron w/ Nikki Bostwick | 288 | Kelly LeVeque
Related Questions
Can you explain more about intergenerational trauma?
Can you explain more about intergenerational trauma as discussed in the episode 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C. and the clip Mind Over Matter?
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break the vicious cycle of addiction and find peace as discussed in the episode #392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson and the clip Healing Core Wounds?