Generational Healing Insights
Nikki shares her profound journey of understanding how generational trauma shapes relationships, particularly with her parents. She reflects on the complexities of healing, especially as a mother, and the unexpected triggers that arise from parenting. The conversation delves into the ongoing nature of self-discovery and the importance of confronting past wounds to foster a healthier future.In this clip
From this podcast
Be Well by Kelly Leveque
Live Your Fullest Life: Motherhood & the Science of Saffron w/ Nikki Bostwick | 288 | Kelly LeVeque
Related Questions
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode "Unlocking Secure Attachment: The Nervous System's Role in Our Relationships" with Sarah Baldwin, the clip "Grieving What Was," the episode "Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory," the episode "440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection," the episode "Authentically Developing Self-Worth | Being Well Podcast," and the clip "Nurturing Inner Parts."
Can you provide insights on how to address these feelings?
I have a question about the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Breaking Free from Patterns. I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.