Balance and Routine
Todd shares his unique approach to maintaining balance in life, emphasizing the importance of dedicated "surf and scone" days for mental and physical well-being. He highlights the value of mindful practices, such as meditation in the ocean, and outlines his evening routine, which includes screen-free time and mobility exercises. This blend of activity and relaxation not only keeps him in shape but also enhances his overall quality of life.In this clip
From this podcast
Be Well by Kelly Leveque
90. Own your Morning, Own your Day with Todd McCullough
Related Questions