Nutrient Reserves Matter
Building nutrient reserves before conception is crucial for supporting fertility and ensuring a healthy pregnancy. A diverse intake of animal proteins, fats, and carbohydrates can enhance the quality of the egg and sperm, which ultimately affects the embryo's development. Prioritizing nutrition pre-pregnancy can help mitigate complications during and after pregnancy, as the body naturally prioritizes the offspring's needs over the mother's.In this clip
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Be Well by Kelly Leveque
Prepare Your Body for Pregnancy with Lily Nichols & Lisa Hendrickson-Jack | 286 | Kelly LeVeque
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