Hormonal Phases Explained

Understanding your menstrual cycle is crucial, as the menstrual phase primarily pertains to the uterus, while the ovaries are preparing for ovulation. By day three of your period, estrogen and follicle-stimulating hormone begin to rise, signaling the ovaries to get ready for the next egg. It's also important to note that while some may think it's common to release two eggs in a month, this occurrence is extremely rare.