Personal Wellness Journey
Robb shares his personal health struggles, rooted in a challenging upbringing with sick parents and his own health crisis in his twenties. He reflects on his past dietary choices, particularly a high carb, low fat vegan diet, and how they contributed to his health issues. With a background in biochemistry and a passion for human performance, he emphasizes the importance of understanding research in the wellness space.In this clip
From this podcast
Be Well by Kelly Leveque
110. Empower Your Body by Upping Sodium with Robb Wolf
Related Questions
What was Robb Wolf's experience with an autoimmune condition?
What more does Robb Wolf say about diets for autoimmune conditions in episode 21 of the Mastering Diabetes podcast, titled "Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf"?
Did Robb Wolf realize over time that his healthy whole food / paleo diet made him low in sodium, especially as it pertained to his training and physical performance?