Gut Health Essentials
A healthy gut relies on a balance between beneficial and opportunistic bacteria, which can significantly impact overall health. Factors like antibiotic use and infections, such as h. pylori, can disrupt this balance, making it crucial to understand what we're consuming. While probiotics may help, they aren't always a complete solution; focusing on easily digestible foods and considering gut testing can lead to better outcomes.In this clip
From this podcast
Be Well by Kelly Leveque
227. Identify & Treat Hormone Imbalances with The Health Babes
Related Questions
Why do I constantly have an overgrowth of bad bacteria in my gut?
How do gut bacteria affect health?
How can you help your gut microbiome during or after antibiotic use, as discussed in the episode How to PREVENT Hormone Imbalance in Women With Dr. Becky Campbell & Dr. Krystal Hohn | Mind Pump and the clip Gut Health Insights?