Protein and Detox
Emphasizing the importance of protein intake, the discussion highlights how amino acids play a crucial role in metabolism and hormone balance. The conversation also delves into the significance of nutrient-dense foods, particularly cruciferous vegetables, for effective liver detoxification. Additionally, strategies for improving gut motility and ensuring regular bowel movements are explored, with a focus on personalized dietary approaches.In this clip
From this podcast
Be Well by Kelly Leveque
227. Identify & Treat Hormone Imbalances with The Health Babes
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