Embracing Feelings
Navigating the delicate balance between analyzing feelings and allowing them to exist is essential. Quality time with kids can alleviate guilt, especially when fully present and engaged. Prioritizing self-care ensures that moments spent with loved ones are joyful and meaningful, transforming short interactions into cherished memories.In this clip
From this podcast

Be Well by Kelly Leveque
207. Sit With Whit: Living Through Honesty with Dr. Whitney Goodman
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