Anatomy of Anxiety
Ellen shares her personal journey from a perfectionistic student at Yale to a holistic psychiatrist, highlighting the struggles with anxiety and depression that shaped her path. She reflects on the importance of intuition and how her experiences ultimately led her to find fulfillment in her practice. As many navigate anxiety in the wake of life changes, her insights offer a relatable perspective on healing and self-discovery.In this clip
From this podcast

Be Well by Kelly Leveque
174. Taking a Whole-Person Approach to Mental Health with Ellen Vora, M.D.
Related Questions
Can anxiety be harnessed creatively according to the episode 385: Cancel culture, the birth control pill & how to get to the root of your anxiety | holistic psychiatrist Ellen Vora, M.D. and the clip Embracing Anxiety's Purpose?
How does EMDR relate to anxiety in the context of the episode 385: Cancel culture, the birth control pill & how to get to the root of your anxiety | holistic psychiatrist Ellen Vora, M.D. and the clip Surrendering to Anxiety?
How can I manage anxiety about potential future situations, as discussed in the episode 385: Cancel culture, the birth control pill & how to get to the root of your anxiety | holistic psychiatrist Ellen Vora, M.D. and the clip Surrendering to Anxiety?