Community Without Pressure
Prioritizing community can feel daunting amidst our busy lives, but creating low-pressure gatherings—like ordering takeout in sweatpants—can foster genuine connections. It's essential to reshape our narratives around community and recognize that boundaries should promote understanding rather than punishment. Embracing simplicity in social interactions can make community building both realistic and sustainable.In this clip
From this podcast
Be Well by Kelly Leveque
174. Taking a Whole-Person Approach to Mental Health with Ellen Vora, M.D.
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