Embracing the Shadow
Explore the concept of the shadow and how it influences our reactions to feelings of blame and judgment. Recognizing the hotspots in our lives—such as feelings of abandonment and betrayal—can lead to deeper self-understanding. Ultimately, it’s about turning inward and acknowledging the emotions we often project onto others, allowing for true healing and growth.In this clip
From this podcast
Be Well by Kelly Leveque
130. Choosing to Heal with Dr. Kelly Brogan
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes "Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies," "Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes," the clip "Healing Childhood Wounds," and the episode "#105: Coming Home to Your Body with Tami Amanda" and the clip "Overcoming Shame."
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies, the episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, and the clip Healing Childhood Wounds, as well as the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies, the episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, and the clip Healing Childhood Wounds, as well as the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.