The Science of Cravings
Discover how the combination of sugar and fats in processed foods creates powerful cravings that can hijack our eating habits. Michael shares insights on how these ingredients trigger the brain's reward center, making it difficult to resist unhealthy options. Kelly reflects on her personal experience with a seemingly innocent croissant, illustrating how quickly habits can form around indulgent foods.In this clip
From this podcast
Be Well by Kelly Leveque
Why We’re Hooked on Processed Foods with Michael Moss | 263 | Kelly LeVeque
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