Breath Work Benefits
Lauryn shares her transformative experience with Wim Hof's breath work, highlighting its clarity and energy-boosting effects. She also discusses her love for inulin as a digestive aid and her fascination with beauty practices like facial manipulation and acupuncture. Emphasizing the importance of addressing unconventional topics, Lauryn continues to explore and share insights that resonate with her audience.In this clip
From this podcast
Be Well by Kelly Leveque
86. Squeezing the Best Out of Your Day with Lauryn Evarts Bosstick
Related Questions
Tell me about breathwork in the context of the episodes "True Wellness Is Achieved by the Power of the Gut-Body-Mind-Spirit Connection | 257 | Kelly LeVeque" and "Breath, Medicine, Transformation"
Tell me about breathwork in the context of the episodes "True Wellness Is Achieved by the Power of the Gut-Body-Mind-Spirit Connection | 257 | Kelly LeVeque" and "Breath, Medicine, Transformation?"