Dosing for Gut Health
Kiran emphasizes the importance of adjusting dosages based on individual needs and stress levels, particularly when taking antibiotics, which can disrupt gut health. He highlights the significance of monitoring inflammatory markers and suggests that temporarily increasing doses can help restore balance during stressful times or travel. Understanding these dynamics is crucial for maintaining a healthy microbiome.In this clip
From this podcast
Be Well by Kelly Leveque
81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan
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