Embracing Body Function
The conversation highlights the importance of viewing the body as a holistic system rather than striving for perfect symmetry. By recognizing that pain often stems from neglected areas, individuals can shift their focus from just alleviating discomfort to enhancing overall functionality. Emphasizing the interconnectedness of movement, it encourages listeners to consider how stiffness in one area, like the hips or upper back, can influence pain elsewhere.In this clip
From this podcast
Be Well by Kelly Leveque
105. Guide your Body & Find Your Flexible Flow with Dr. Jen Fraboni
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