Pain and Inflammation
Exploring the connection between pain and inflammation reveals that it's not just about the site of discomfort, but the systemic issues at play. A holistic approach to physical therapy emphasizes understanding the root causes, including stress patterns and neglected areas of the body. Acknowledging our own limitations and the need for daily down regulation practices can lead to improved movement and overall well-being.In this clip
From this podcast
Be Well by Kelly Leveque
105. Guide your Body & Find Your Flexible Flow with Dr. Jen Fraboni
Related Questions
Does movement and stretching help with inflammation as discussed in the episode 105. Guide your Body & Find Your Flexible Flow with Dr. Jen Fraboni and the clip Pain and Inflammation?
Does movement and stretching help with inflammation?
Why should everyone incorporate mobility, flexibility, and stretching into their daily routines as discussed in the episode 155 - The Key to Healing Your Body Aches and Pains w/ Vinny Crispino and the clip Movement for Self-Care?