Pregnancy and Fitness
Simone shares her journey of staying active during her pregnancy, emphasizing the challenges and fears she faced in the early months. She highlights the importance of research and finding suitable exercises, while also reflecting on the outdated terminology surrounding older pregnancies. Her story inspires others to prioritize their health and well-being, even in the face of uncertainty.In this clip
From this podcast
Be Well by Kelly Leveque
3. Making Movement Accessible, Supporting Pregnant Mothers, & Building a Passion-Driven Business
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