Emotional Awareness
Dharius shares a pivotal moment from 2014 when he experienced an anxiety attack for the first time, revealing the consequences of overcommitment and emotional neglect. He emphasizes the importance of recognizing emotions as indicators rather than dictators, urging listeners to explore their feelings deeply. This experience taught him that all aspects of life—professional, relational, spiritual, and emotional—are interconnected and deserve attention.In this clip
From this podcast
Be Well by Kelly Leveque
193. How Are You Talking To Yourself? with Dr. Dharius Daniels
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