People Pleasing Unpacked
Dharius shares his journey of overcoming people pleasing, revealing that it often stems from a desire to avoid disappointing others, which ironically serves to please oneself. By making proactive scheduling decisions during times of strength, he emphasizes the importance of knowing when to say yes and when to say no. This approach not only frees up time but also fosters personal well-being, allowing individuals to prioritize their own needs.In this clip
From this podcast
Be Well by Kelly Leveque
193. How Are You Talking To Yourself? with Dr. Dharius Daniels
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