Values and Priorities
Dharius shares a transformative exercise where he identifies his core values, emphasizing that declaring values is not enough—prioritizing them through scheduling is essential. He highlights the difference between a rigid regimen and a more flexible rhythm, advocating for a personalized approach to balancing faith, family, fitness, finance, friends, and fun. This conversation encourages listeners to reflect on their own values and how they can integrate them into their daily lives.In this clip
From this podcast

Be Well by Kelly Leveque
193. How Are You Talking To Yourself? with Dr. Dharius Daniels
Related Questions
How can I organize my life around my values?
Can core values guide balance in life as discussed in the episode #1425: How to Produce the #1 Fitness Podcast in the World (The Story of Doug) and the clip Business Dynamics, as well as in the episode Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider and the clip Prioritizing Progress?
Can core values guide balance in life as discussed in the episode Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider and the clip Prioritizing Progress?