Understanding Energy Levels
Izabella explains the connection between hypothyroidism and sluggishness, highlighting how cortisol can create an anxious energy that leaves individuals feeling wired yet exhausted. True energy is characterized by waking up refreshed and excited for the day, maintaining a stable mood and energy throughout, and feeling vibrant and engaged in daily activities. The conversation emphasizes the importance of balancing thyroid function and cortisol clearance for optimal well-being.In this clip
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Be Well by Kelly Leveque
246. Tips for Optimal Thyroid Health & Adrenal Support with Dr. Izabella Wentz
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