Understanding Trauma's Impact
Caroline discusses the profound effects of trauma on the brain and mind, emphasizing their distinct roles in processing life experiences. She highlights the importance of recognizing the difference between the mind and the brain, which can lead to a more freeing understanding of personal healing. The conversation sets the stage for exploring both severe traumas and toxic habits, paving the way for deeper insights into mental health.In this clip
From this podcast

Be Well by Kelly Leveque
46. 5 Steps to Rewire Your Neurology - with Dr. Caroline Leaf
Related Questions
What goes on in the brain when processing trauma?
What goes on in the brain when processing trauma, as discussed in the episode Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf - MP Podcast #113 and the clip Healing Through Trauma?
What goes on in the brain when processing trauma, as discussed in the episode Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf - MP Podcast #113 and the clip Healing Through Trauma?