Blood Sugar Insights
A groundbreaking study is underway to better understand blood sugar baselines in both healthy individuals and those with metabolic dysfunction. Early observations suggest intriguing connections between dietary practices—like the effects of apple cider vinegar and cooling starchy foods—and metabolic health. The research aims to provide personalized recommendations for improving blood sugar management, making valuable insights accessible to everyone, regardless of membership status.In this clip
From this podcast
Be Well by Kelly Leveque
217. Using a CGM to Master your Metabolic Health with Dr. Lauren Kelley-Chew, MD
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