Intentional Change
Setting new intentions can significantly increase the likelihood of making lasting changes in life. While transformative experiences like ayahuasca can serve as catalysts, true progress requires consistent daily actions and addressing underlying trauma. It’s essential to bridge the gap between insight and action to avoid slipping back into old patterns.In this clip
From this podcast

Be Well by Kelly Leveque
100. Building the Bridge from Insight to Action with Dr. Nicole LePera
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