Changing Belief Systems
Poppy shares her journey from a place of self-loathing and adrenal fatigue to discovering the power of belief systems. By immersing herself in books and podcasts, she learned how her brain operated and began to challenge her negative thoughts. This transformation not only helped her recognize the importance of feeling good but also shifted her understanding of love and safety, revealing that true self-acceptance must come from within.In this clip
From this podcast
Be Well by Kelly Leveque
139. Learning How to Be Happy, Not Perfect with Poppy Jamie
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