Food as Medicine
Food can be a powerful tool for healing, as many struggle with issues like constipation and hormonal imbalances without addressing underlying causes. A personal journey into a grain-free, refined sugar-free lifestyle reveals the challenges of limited options and the necessity of home cooking. The importance of proactive health measures is emphasized, highlighting the need to dig deeper into one’s health rather than settling for temporary fixes.In this clip
From this podcast
Be Well by Kelly Leveque
25. Hashimoto’s: Healing Through Food or Full Remission on a Grain-Free Diet - with Laurel Gallucci
Related Questions
I have a question about the episode The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof and the clip Gut Health Insights. Hey, Gary. I recently saw you on the Sean Ryan Show, where you mentioned autoimmune disorders, particularly hypothyroidism and inflammatory bowel disease. I can understand why the body attacks the colon, but not the thyroid. What is the thyroid hiding that the body is attacking it (using your analogy of why the body attacks the gut due to leaky gut syndrome)? Any insights on how to fight either condition would be greatly appreciated. Thank you.
I have a hypothyroid and Gary Brecka had a podcast talking about the thyroid and how it causes problems with digestion. I wanted to see if he has any new information about this subject. He's the first person I have heard talk about this subject in a way that makes sense to me.