Rethinking Food Choices
The conversation highlights the detrimental effects of chemically modified and processed foods on health, likening them to weapons of mass destruction. Emphasis is placed on the importance of understanding how refined carbohydrates, such as flour, impact blood sugar levels and overall metabolic health. By advocating for a return to more natural food sources, the discussion encourages listeners to reconsider their dietary choices for better well-being.In this clip
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Be Well by Kelly Leveque
Fueling Good Energy: A Metabolic Health Masterclass with Dr. Casey Means | 296 | Kelly LeVeque
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